Wellness and Fitness Center
Wellness Center

The Kendall Campus provides a wellness program in The Wellness Center. The center provides a workout area for faculty, staff, students who are enrolled in HLP courses, and athletes of Miami-Dade. Health and Fitness Assessments are done by appointment. Personal training programs may be developed with trained personnel.

 

As of September 1, 2011, fees apply to the Wellness, Fitness, and Aquatic centers. Please call for more information. The Wellness Center is located in Room G-110. For more information, contact the Director, Ms. Cookie Rosell, Telephone: (305) 237-2838.

Note: In addition to fitness equipment (see below), The Wellness Center has a BroadcastVision system which allows members to view and listen to one of several different television stations while working out. Showers and lockers are available.

 

Cardiovascular Equipment
  • 4-Universal Aerbicycle
  • 4-Universal Treadmills
  • 4-Universal Computer Rowers
  • 4-Stairmaster PT 4000
  • 2- Tectrix Recumbent bikes
  • 2- Precor Transport, Elliptical
  • 1- Upper Body Ergo meter
  • 30-Fitron Ergo meter Bicycles
Strength Equipment
  • 1- Arm Curl 
  • 1-Abdominal Board 
  • 1-Seated Back 
  • 1-Roman Chair 
  • 1-Leg Curl 
  • 1-Abdominal Crunch
  • 1-Total Hip 
  • 1-Bench Press 
  • 1-Double Triceps 
  • 1-High Pulley 
  • 1- Vertical Chest 
  • 1-Shoulder Press 
  • 1-Low Pulley 
  • 1-Leg Press 
  • 1-Pec-fly 
  • 1-Squat Machine 
  • 1-Back Extension 
  • 1-Dumbbell Beauty Barbells/rack
Weight Training Stations
  • 1-Abdominal Machine
  • 1-Leg Extension
  • 1-Seated Arm Curl
  • 1-Leg Squat Machine
  • 1-Pull-Over Machine
  • 9-Leg Press Machine
  • 1-Lat Pull Down Machine
  • 1-Low Row Machine
  • 1-Pec Fly Machine
  • 1-Bench Press Machine
  • 1-Vertical Press Machine
  • 1-Back Extension Machine
  • 1-Leg Abduction Machine
  • 1-Shoulder Press Machine
  • 1-Bicep Machine

 


Miami Dade College is an equal access/equal opportunity institution and does not discriminate on the basis of gender, race, color, marital status, age, religion, national origin, disability, veteran’s status, sexual orientation, or genetic information. Contact the Office of Equal Opportunity Programs/ADA Coordinator, at 305.237.2577 for information.