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The Wellness Center

 

The Wellness Center 

The Kendall Campus also provides a wellness program in The Wellness Center. The center provides a workout area for faculty, staff, students who are enrolled in HLP courses, and athletes of Miami-Dade. Health and Fitness Assessments are done by appointment. Personal training programs may be developed with trained personnel. The center is available, free of charge, to all Kendall Campus students and employees. Open hours vary, but are currently: Monday - Thursday, 8:30 AM to 6:00 PM and Friday, 8:30 AM to 5:00 PM. Hours may differ during the Summer A and B terms. Please call for the current schedule for these terms.  

The Wellness Center is located in Room G-110. For more information, contact the Director, Ms. Cookie Rosell, Telephone: (305) 237-2838.  

Note: In addition to fitness equipment (see below), The Wellness Center has a  BroadcastVision system which allows members to view and listen to one of several different television stations while working out. Showers and lockers are  available.

 


 Wellness Center Equipment

Cardiovascular Equipment
  • 4-Universal Aerbicycle
  • 4-Universal Treadmills
  • 4-Universal Computer Rowers
  • 4-Stairmaster PT 4000
  • 2- Tectrix Recumbent bikes
  • 2- Precor Transport, Elliptical
  • 1- Upper Body Ergo meter
  • 30-Fitron Ergo meter Bicycles
Strength Equipment
  • 1- Arm Curl 
  • 1-Abdominal Board 
  • 1-Seated Back 
  • 1-Roman Chair 
  • 1-Leg Curl 
  • 1-Abdominal Crunch
  • 1-Total Hip 
  • 1-Bench Press 
  • 1-Double Triceps 
  • 1-High Pulley 
  • 1- Vertical Chest 
  • 1-Shoulder Press 
  • 1-Low Pulley 
  • 1-Leg Press 
  • 1-Pec-fly 
  • 1-Squat Machine 
  • 1-Back Extension 
  • 1-Dumbbell Beauty Barbells/rack
Weight Training Stations 
  • 1-Abdominal Machine
  • 1-Leg Extension
  • 1-Seated Arm Curl
  • 1-Leg Squat Machine
  • 1-Pull-Over Machine
  • 9-Leg Press Machine
  • 1-Lat Pull Down Machine
  • 1-Low Row Machine
  • 1-Pec Fly Machine
  • 1-Bench Press Machine
  • 1-Vertical Press Machine
  • 1-Back Extension Machine
  • 1-Leg Abduction Machine
  • 1-Shoulder Press Machine
  • 1-Bicep Machine

 

 

 

 

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