Volume 2, Number 7 - Dec 05, 2011

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Karina Castrillo


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Briefing Briefing

Free Meditation Classes at Kendall

By Karina Castrillo
Karina.Castrillo003@mymdc.net

The Kendall Campus Health and Wellness Center, 11011 SW 104th St., Room 2108, is offering free meditation classes through Dec. 15 on Tuesdays and Thursdays from 12:30 to 1:30 p.m.

The class begins with a group discussion, followed by meditation, mantras and stretches. Yoga mats are provided.

The classes are open to the public and walk-ins are welcome. No registration is necessary.

Classes are taught by Instructor Kirsten Rosen-Gonzalez.

“I had the idea to start these classes because people feel stressed out, depressed, and I wanted to give the community some tools to deal with the complicated world we live in,” Rosen-Gonzalez said.

For more information, contact:
Wellness and Fitness Center
(305) 237-2838


More Briefing Articles




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Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097 or call 404-679-4500 for questions about the accreditation of Miami Dade College.
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