Volume 2, Number 7 - Dec 05, 2011

Find us on Facebook

About the Reporter

Karina Castrillo

Our Sponsors

Briefing Briefing

Free Meditation Classes at Kendall

By Karina Castrillo

The Kendall Campus Health and Wellness Center, 11011 SW 104th St., Room 2108, is offering free meditation classes through Dec. 15 on Tuesdays and Thursdays from 12:30 to 1:30 p.m.

The class begins with a group discussion, followed by meditation, mantras and stretches. Yoga mats are provided.

The classes are open to the public and walk-ins are welcome. No registration is necessary.

Classes are taught by Instructor Kirsten Rosen-Gonzalez.

“I had the idea to start these classes because people feel stressed out, depressed, and I wanted to give the community some tools to deal with the complicated world we live in,” Rosen-Gonzalez said.

For more information, contact:
Wellness and Fitness Center
(305) 237-2838

More Briefing Articles

Miami Dade College is accredited by the Southern Association of Colleges and Schools Commission on Colleges to award associate and baccalaureate degrees.
Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097 or call 404-679-4500 for questions about the accreditation of Miami Dade College.
Miami Dade College is an equal access/equal opportunity institution and does not discriminate on the basis of gender, race, color, marital status, age, religion, national origin,
ethnicity, pregnancy, disability, veteran's status, sexual orientation, or genetic information.
Contact the Office of Director, Equal Opportunity Programs, ADA and Title IX Coordinator, at 305.237.2577 for assistance.