Volume 3, Number 9 - February 6, 2013

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Jonel Juste

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Briefing Briefing

Free Meditation Classes

By Jonel Juste

The Wellness Center at Kendall Campus, 11011 SW 104 Street, Room G-110 is offering free meditation classes Jan. 14 to Apr. 19 from 10 a.m. to 11 a.m. on Mondays.

Classes will begin with a group discussion, include meditation and simple exercises to promote clear thinking, better health, inner peace and a long life.

According to Wellness and Fitness Director, Cookie Rosell, the classes help students deal with stress and anxiety.

For more information, please contact :
Cookie Rosell

More Briefing Articles

Miami Dade College is accredited by the Southern Association of Colleges and Schools Commission on Colleges to award associate and baccalaureate degrees.
Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097 or call 404-679-4500 for questions about the accreditation of Miami Dade College.
Miami Dade College is an equal access/equal opportunity institution and does not discriminate on the basis of gender, race, color, marital status, age, religion, national origin,
ethnicity, pregnancy, disability, veteran's status, sexual orientation, or genetic information.
Contact the Office of Director, Equal Opportunity Programs, ADA and Title IX Coordinator, at 305.237.2577 for assistance.