Fitness and Wellness Center

Get Your Heart Rate Pumping to Your Own Beat

Equipped with state-of-the-art equipment, our cardiovascular area keeps your training on pace. The Fitness and Wellness center has over 30 cardio machines, including Life Fitness treadmills, summit trainers, step machines, upright bikes, recumbent bikes, elliptical machines, rowing machines, arm ergometer, and Stairmaster StepMills.

Our cardio area also includes a cardio theater with four 55" LCD TVs to keep you entertained while you burn calories.

In addition, each cardio machine contains the following features:

• IPod and iPhone Compatibility - Seamless iPod and iPhone integration allows users to make audio/video selections.
• USB Connectivity - Create and save workouts and personal settings; use data to track performance and workout results at LifeFitness Virtual Trainer.
• Free Access to Virtual Trainer - Help users meet their goals and provide motivating encouragement and feedback on progress
• Workout Landscape™ Perspectives - View progress in real time on three workout landscapes including Mountain, 400 Meter Track and 5K Nature Trail
• 17" Personal TV
• Heart Rate Monitoring

Join Now

The journey to a healthier you starts with this first step. Get started today.

Join Now

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Fitness Classes

Whether you want to improve your cardiorespiratory endurance, increase your muscle mass, or lose those extra pounds, our fitness classes will help you accomplish your goals.

Fitness Classes »

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Training Guidelines

Train safe by following the rules. Train better with help from our staff. Contact us to make an appointment for exercise orientation.

Training Guidelines »

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