“I became a vegan and began an exercise plan in January 2015. My amazing trainer Marla designed a weight training plan for me. I used the machines daily and participated in some of the special programs that are offered. The group classes are delightful and the instructors are marvelous.
Since then I have lost 85 pounds and through it all MDC and the Fitness and Wellness Center have played an integral part in my transformation.”Bertha Gonzalez, Music Theatre and Dance department, Secretary
The journey to a healthier you starts with this first step. Get started today.